Recently a colleague of mine sent out a recommendation for building resiliency and wellness and reducing stress. It was an iPhone app called Do As One Breathe Together. I am totally enthralled with this app! I am telling my stress-ridden clients to get it and practice breathing, reflection and pausing throughout their day as a [...]
Archive for February 15th, 2012
Best App for Reconnecting with Yourself
Posted in 2012, Favorite People and Services, Good useful stuff, Individual Work, Personal Development, Practices, Spirituality, Uncategorized, What Humans Do, tagged app, breath work, breathe, breathing, iPhone app, meditation, postaday2012, postaweek2012, resiliency, stress, wellness on February 15, 2012 | 2 Comments »
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