For all of you type A’s believe it or not, constantly running is like keeping your car engine going all the time. What happens to the car happens to you – burn out. Even one minute or one moment in stillness can change your physiology and your emotional state so that you move from stress [...]
Archive for December 6th, 2011
The One Moment Meditation
Posted in 2011, Good useful stuff, Musings, Organizational Work, Personal Development, Practices, Spirituality, What Humans Do, tagged meditation, one minute meditation, postaday2011, postaweek2011, video, you tube on December 6, 2011 | 3 Comments »
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